Mental Health Resources

Please note: Ally Research has not has not prescreened these programs or providers or verified their licenses. We disclaim all warranties and liabilities regarding their services. The following resources are available at no-cost.

At Home Resources

Self Assessments+
Phone Apps+
Self-Help+
Title Location
Checklist of Possible PTSD Symptoms online
DAV Nationwide
Start Moving Forward online
Vets Prevail online
After Deployment online
About Face online
Podcasts+
Title Location
There & Back Podcast online
Yoga Across America Podcast Online

Therapy/Support Groups

Free, Confidential Therapy+
Title Location
Give An Hour Nationwide
The Soldiers Project Chicago, Il, Long Island, NY, NYC, PA, Sacramento, CA, Southern California, Washington, Wyoming
Returning Veterans Project Oregon, Southwest Washington
Military One Source Counseling Programs Nationwide
Coming Home Counseling Northern California
Strength In Support Laguna Hills, Ca
Discussion/Support Groups+
Finding A Therapist+

Complimentary/Free Programs

+Animal Programs
Title Location
Train a Dog, Save a Warrior San Antonio, TX
Old Glory Legacy Foundation Wagram, NC
Jinx McCain Horsemanship Program Nationwide
VA-PTSD Program Locator Nationwide
The Pathway Home Yountville, CA
Horse Heal Linden, NC
Operation Horse Hillsborough, NJ
Prancing Horses: Therapuetic Horseback Riding Southern Pines, NC
Pets for Vets Nationwide
K9s for Warriors Ponte Vedra Beach, FL
Vets to Vets United Durham, NC
Fitness/Sports+
Retreats/Outdoor Activities+
Title Location
Wounded Warriors @ 45 North Pittsburg, NH
Hearts of Valor Nationwide
Higher Ground Military and Couple Recreation Programs Ketchum, ID
Old Glory Legacy Foundation Aberdeen, NC
Hearts of Valor Retreats San Antonio, TX
Operation Purple Family Retreats Nationwide
Warrior Hike "Walk off the War" Appalachian Trail, Pacific Crest Trail, Continental Divide Trail
Lone Survivor Foundation Therapuetic Retreats Houston, TX, San Antonio, TX, Atlanta, GA
Art/Music Therapy+
Title Location
VetCat: A Veteran's Creative Arts Therapy Program Chicago, Il
C.A.M.M.O. Music Therapy Washington D.C. and Northern Virginia
Guitars 4 Vets Nationwide
Acupuncture/Massage+
Title Location
Cause-USA Massage and Reflexology Ft. Belvoir, VA, Walter Reed, San Antonio, TX, Ft. Hood, TX
Weekly Free Acupuncture Longmont, CO
Weekly Free Massage Longmont, CO
Military Stress Recovery Project Acupuncture Nationwide
Spiritual Support+
Title Location
National Chaplain Center Nationwide
NAMI Faithnet Nationwide

Friends and Family of Veterans/Soldiers

For Friends and Family+
For Children+

Talk to Someone Now

Talk to Someone Now +

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